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Showing posts from April, 2020

Trees: Helping with Grounding and Loneliness

Dunskey Estate, Scotland  Photo © 2019 Mike Brouse Path to the water at the Doctor's House, Newfoundland I'm realizing how difficult it is to stay grounded in this time when we're constantly bombarded by news that causes panic and fear in all of us. And it's difficult to recognize when we're not grounded. I'm currently leading live online zoom discussion sessions with several groups made up of 4 artists each.  In these groups, I do a grounding meditation at the beginning of each session. I can feel the group energy change as we connect with the earth. Participants have mentioned how important and calming this process is. "Trees are poems the earth writes upon the sky."  Kahlil Gibran It can also be a time of loneliness. Even artists who are so independent and truly love alone time can get lonely. That happened for me on Easter Sunday. I normally have the whole family over for the afternoon and for Easter dinner. We play bocci or